The Ultimate Cardio Home Fitness Center
June 2nd, 2010
I don’t know about you but I love cardiovascular fitness training. However I much prefer to do my cardio workouts in the comfort and privacy of my own home. That is why I have taken my 3 favorite pieces of exercise equipment and created the ultimate cardio home fitness center right in my garage.
Here’s a quick look at each piece:
1) Magnetic Rowing Machine – This is probably my most favorite piece of exercise equipment as not only does it provide an incredibly intensive cardiovascular workout, it also gives you a resistance workout too, which is great for building up calorie burning lean muscle.
2) Elliptical Cross Trainer – This is my second favorite machine for the simple fact that it allows you to do multiple exercises on the one machine, hence the name cross trainer. What I love about the elliptical cross trainer is it’s ability to give you a high intensity, yet low impact workout in a very short session.
3) Schwinn Airdyne Exercise Bike – Last but not least is my exercise bike. Schwinn are an incredible fitness products company well known and respected for making high quality equipment. I’ve had my Schwinn airdyne exercise bike for nearly 10 years and it has always performed well for me. I use it primarily to give me a good warm up and cool down before and after an intense training session on the rower and cross trainer.
So there you have it. These 3 pieces of home exercise equipment come together to form my ultimate cardio home fitness center. If you have the available funds and available space in your home, I highly recommend that you set yourself up with these. They are all you need to get an incredible total body workout in the comfort and privacy of your own home.
Entry Filed under: Self Improvement